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Former first-round pick Anthony Kay joins Robert Murray to talk about life and baseball in Japan, why a two-seam/sinker unlocked his game, how he rebuilt his starter profile, and what he’s looking for as a free agent returning to MLB. We also get into culture shock (hello, beef tongue), pitch design, ground-ball strategy, and what he learned by studying teammates overseas.
0:00 – Back from Japan
0:28 – Culture Shock 101
1:47 – Beef Tongue Review
2:39 – The Foul-Off Problem
3:58 – Two-Seam to the Rescue
5:29 – Kay’s 6-Pitch Arsenal
6:23 – Bullpen Shift, Big Lessons
8:40 – Japan: Outs Greater Than Velo?
9:31 – Free-Agency Plan
10:15 – Studying the Aces
If you enjoyed this, drop a like, subscribe, and comment your favorite sinkerballer in MLB right now!
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SUBSCRIBE to The Moonshot, our weekly baseball email newsletter, where the FanSided MLB team, including Robert Murray, break down all the biggest stories in the big leagues with humor, insight and behind-the-scenes info: https://fansided.us5.list-manage.com/subscribe?u=b9bb472d0aa5e8abf01e2ced7&id=fa28ec1e24
Join our Discord channel! Become a member HERE to get started: https://www.youtube.com/channel/UC7_dK0B3mwchuelVrj_M-ng/join
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SUBSCRIBE: https://www.youtube.com/c/TheBaseballInsiders
Follow Robert: https://twitter.com/ByRobertMurray
Follow Adam: https://twitter.com/AdamWeinrib
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#MLB #AnthonyKay #NPB #Baseball #Pitching #TwoSeam #Sinker #FreeAgency #Yokohama #GroundBallPitcher #TorontoBlueJays #PitchDesign #Arsenal #RobertMurray #FanSided
By FanSided4.9
4343 ratings
Former first-round pick Anthony Kay joins Robert Murray to talk about life and baseball in Japan, why a two-seam/sinker unlocked his game, how he rebuilt his starter profile, and what he’s looking for as a free agent returning to MLB. We also get into culture shock (hello, beef tongue), pitch design, ground-ball strategy, and what he learned by studying teammates overseas.
0:00 – Back from Japan
0:28 – Culture Shock 101
1:47 – Beef Tongue Review
2:39 – The Foul-Off Problem
3:58 – Two-Seam to the Rescue
5:29 – Kay’s 6-Pitch Arsenal
6:23 – Bullpen Shift, Big Lessons
8:40 – Japan: Outs Greater Than Velo?
9:31 – Free-Agency Plan
10:15 – Studying the Aces
If you enjoyed this, drop a like, subscribe, and comment your favorite sinkerballer in MLB right now!
---
SUBSCRIBE to The Moonshot, our weekly baseball email newsletter, where the FanSided MLB team, including Robert Murray, break down all the biggest stories in the big leagues with humor, insight and behind-the-scenes info: https://fansided.us5.list-manage.com/subscribe?u=b9bb472d0aa5e8abf01e2ced7&id=fa28ec1e24
Join our Discord channel! Become a member HERE to get started: https://www.youtube.com/channel/UC7_dK0B3mwchuelVrj_M-ng/join
---
SUBSCRIBE: https://www.youtube.com/c/TheBaseballInsiders
Follow Robert: https://twitter.com/ByRobertMurray
Follow Adam: https://twitter.com/AdamWeinrib
---
#MLB #AnthonyKay #NPB #Baseball #Pitching #TwoSeam #Sinker #FreeAgency #Yokohama #GroundBallPitcher #TorontoBlueJays #PitchDesign #Arsenal #RobertMurray #FanSided

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