How Ladies Roll

Geneva's stripped down, raw and emotive approach to songwriting and unmistakably soulful delivery has earned her collaborations spanning different genres from hip hop to house and in between, with production and engineering credits that include a diverse roster including B. Bravo, Boddhi Satva, Sunny Diamonds, Circle Research, and many more. With a musical history that includes exposure to everything from underground 90s rap, to 70s funk and soul (Bill Withers and Shuggie Otis are her faves), to electro, techno and house, Geneva maintains a classic appeal with futuristic flavour. Heartfelt, genuine and introspective, Geneva writes songs with a connective, timeless and relatable quality with the hopes of sharing life experiences and translating complex feelings into songs that might get you in your own feels as well.

Visit Geneva on Instagram and Twitter!

How do you have sex during Covid-19? In this episode, Sharon points out 5 things to consider during these trying times, with the hopes that your sex life isn't compromised! To top it off, Sharon talks about the value or pornography (especially now) to help you spice up your sex life with your partner or partners -- whether they're indoors with you or not. Stay at home and play at home!

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How important is finding your g-spot to you? Do you believe you aren’t able to squirt? Do men have a g-spot too? In this episode we talk about g-spotting and the sad truth about trauma and orgasms.

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So we're all cooped up inside, self-isolating and hibernating! The both of us record separately using the Anchor.fm app to continue to make sure we can continue to give you the content!

We talk about checkin' in on the people you care about during this time, the importance of staying in touch, and of course ... self-care. We're basically telling you to take advantage of this downtime and #GoFuckYourself ;)

Aloha! Welcome back to another episode of Sundown with Sharon! In this episode, Sharon answers anonymously submitted questions about

Aloha! To kick off this new HLR Series, we're sharing a minisode where Sharon answers #sex / #relationship related questions from anonymous keeners. From anal sex to having sex with friends, Sharon gives her own recommendations to help listeners navigate this crazy (and exciting) world of sex! 

If you'd like to submit your own questions, slide into our DM on Instagram at @howladiesroll, Twitter or shoot over a voice message. All submissions will remain anonymous! 

Thanks for all of your support! 

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Evolution and change are a big part of makin’ moves. We experience this every single second of the day, without even thinking about it. In this episode, we talk about moving, good lookin’ neighbours, #cuteaggression and much more! Let’s get right in 👏🏼👏🏼👏🏼

Aye! In this episode, we attempt to decipher how we know one another. Yes - you read that correct ... because apparently, neither of our stories are aligned! We chat about a man who vowed to buy Salome a house in Manila, what it means to be a "cool mom" (according to Sharon), sex talk into confidence and defining the true value of friendship!

We announce some significant changes that are taking place with the HLR podcast. In this minisode, we'll also need your help. Salome has no idea what A/S/L stands for, and has vowed not to search it online. Send us a message or connect with us through our social media to let her know what it is!

We're excited to introduce our first guest on the How Ladies Roll podcast! The ladies of How Ladies Roll get candid with Ms. Nathalia Allen (Amillionminds). We talk about everything from love, self-confidence and cannabis. Nathalia Allen is a multi-disciplinary creative director located in Toronto, Canada. She best recognized for her photography and art direction with retail brands in her city. She has had numerous high profile editorials, such as Nike Women, Seventeen Magazine, Make-up Forever, Adidas', to name a few. Nathallia is a colourful, enigmatic trail blazer, within this generation and is well known for her 'thinking outside the box' She practices and lives humility, preserving hard work, sustenance, providing service excellence in the art of being kind to one another.