Are you carrying limiting beliefs that you feel like you will never be able to get rid of? Do you feel like you have tried everything to heal your limiting beliefs, but you keep having them pop up? Are you a high achiever, and are your limiting beliefs getting in the way of the life you truly want? If so, then this episode can help you let go of those beliefs and find healthier beliefs that can serve you better. 

In this episode of the Permission to Love podcast, we discuss what limiting beliefs are, how they are formed, and practical steps to change them. We also examine how to identify limiting beliefs, understand their roots, and develop new, empowering beliefs that lead to a healthier relationship with oneself.

🧠 Key Topics:
•What are limiting beliefs?
•How limiting beliefs are formed
•Steps to change limiting beliefs
•Developing new, empowering core beliefs

Key Points Discussed:
1.Introduction to Limiting Beliefs 
2.What Are Limiting Beliefs?
3.Examples of Limiting Beliefs 
4.How Limiting Beliefs Are Formed
5.Changing Limiting Beliefs 
6.Shifting Energy Around Limiting Beliefs 
7.Understanding the Purpose of Limiting Beliefs 
8.Developing New Core Beliefs 
9.Using Curiosity to Understand Limiting Beliefs 
10.Visualizing Future Self and Core Beliefs 
11.Giving Yourself New Experiences 

I am grateful you are here,
Jerry

FREE COACHING STRATEGY CALL:
Schedule Call

OVERCOMING SHAME COURSE:

ACESS COURSE HERE

Watch On Youtube

Website:
www.jerryhenderson.org

How is your relationship with yourself going?
Get your free-self assessment guide

Pick up your copy of my book:
Returning: Meditations and Reflections on Self-Love and Healing

Get Your Free Weekly Tips!

Instagram: @jerryahenderson

Linkedin: www.linkedin.com/in/jerryahenderson

Disclaimer