In this episode, Lauren shares personal updates from her recent grid working in Banff and Telluride, as well as on her love life. She also shares some practical tips and guidance for those currently navigating the depths of shadow work and explores the nature of the underworld journey, detailing why some descents are longer than others. This includes a deep dive into the role of karma and how it shapes these experiences, as well as soul contracts and many other reasons that determine the length of the process. 

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