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How Long Should Your Workouts Be?
In this Episode, Joel outlines how long your average workouts should be based on how many days a week you're in the gym. You want to train long enough, but also you don't need to over shoot these time frames!
Support the show
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for business inquiries [email protected]
Prepare for Success
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By Joel Younkins
4.8
1414 ratings
In this Episode, Joel outlines how long your average workouts should be based on how many days a week you're in the gym. You want to train long enough, but also you don't need to over shoot these time frames!
Support the show
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for business inquiries [email protected]
Prepare for Success
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