Motocross Training

By Joel YounkinsSports Health & Fitness Fitness

Motocross Training episodes

October 13Keep It Simple
In this episode, Joel outlines 3 ways to help simplify your training program to help you get faster, clearer, and easier to manage results and progress.
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Motocross Training Podcast
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Prepare for Success
26 min
October 01Motocross is a Team Sport
In this episode, Joel outlines how motocross is a team sport, and what makes strong motocross teams for riders to succeed in.
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Motocross Training Podcast
Enter JYT
Moto Performance
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Prepare for Success
40 min
March 26Motocross Development for The Parents
In this episode, Joel covers common pitfalls that parents of racers fall victim to. Including topics like the harsh reality of "making it" in the sport, obsessing over results, rushing bike sizes, not taking time off, red flags when hiring coaches, and how to build "your team."
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
42 min
October 31, 2025The Moto Post Season
In this episode, Joel covers how to make the most out your post season training for motocross and off road racing.
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Motocross Training Podcast
Enter JYT
Moto Performance
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Prepare for Success
23 min
September 05, 2025What Football Taught Me About Motocross
In this episode, Joel outlines some of his lessons he learned playing football and how it has shaped his coaching and training philosophy and how it could impact yours.
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Motocross Training Podcast
Enter JYT
Moto Performance
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Facebook
Email for business inquiries [email protected]
Prepare for Success
35 min
July 18, 2025What Powerlifting Taught Me About Motocross
In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well.
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Motocross Training Podcast
Enter JYT
Moto Performance
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Facebook
Email for business inquiries [email protected]
Prepare for Success
27 min
June 25, 2025The Fast Twitch Motocrosser
In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that!
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Motocross Training Podcast
Enter JYT
Moto Performance
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Facebook
Email for business inquiries [email protected]
Prepare for Success
20 min
August 30, 2024Smelling Salts in Motocross
In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in this episode.
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Motocross Training Podcast
Enter JYT
Moto Performance
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Facebook
Email for business inquiries [email protected]
Prepare for Success
21 min
August 01, 2024The Fast Twitch Motocrosser
In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
20 min
May 10, 2024Elite Training 101
In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
36 min

About Motocross Training

From the publisher's feed

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!