Motocross Training

By Joel Younkins

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!... more

4.8

1414 ratings

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FAQs about Motocross Training:

How many episodes does Motocross Training have?

The podcast currently has 67 episodes available.

Motocross Training episodes:

September 11, 2020Moto Training for Big Racers
In this episode, Joel helps give Big Racers some guidance and perspective on how to prepare and plan if you find yourself being a bigger sized racer in the sport!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
27min
September 04, 2020Cross Training for Motocross
In this episode, Joel covers the topic of Cross Training, the Benefits, and the Drawbacks to it!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
26min
August 21, 2020The Success Formula
In this episode, Joel provides you with a formula that he has created from studying the idea of success, through other success people in society. You're feeling great on the bike, everything is clicking, but now how do you take your abilities and be successful? Joel gives you his collective thoughts on this abstract topic!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
25min
August 13, 2020Top 4 Recovery Methods for Moto
In this episode, Joel covers the Top 4 Recovery Methods that you as a racer should be utilizing on a daily basis!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
18min
July 23, 2020How Strong Do You Need to Be?
In this Episode, Joel provides you guidelines to assess 4 different strength standards while training off of the bike.
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
28min
July 09, 2020How Long Should Your Workouts Be?
In this Episode, Joel outlines how long your average workouts should be based on how many days a week you're in the gym. You want to train long enough, but also you don't need to over shoot these time frames!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
15min
June 09, 2020Understanding Stress in the Gym
In this Episode, Joel outlines how different types of training can cause different stress responses and what this means for you as a competitive racer who is trying to maximize your physical performance.
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
29min
May 22, 2020Hi/Low Model
In this episode, Joel shares with you a Training Model to help set up your week of training so that you can make the most of your hard days and your lighter days!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
26min
May 15, 2020Q&A Episode
Joel answers 5 Motocross Training questions from Pro Level Racers all the way to the serious Vet Racer.
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
34min
May 08, 2020What is Working?
In this Episode, Joel outlines 2 parts to this episode on how to help you navigate the variables of motocross. He will educate you on how to know and understand what is actually working for you vs what you might think is working for you!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
20min

FAQs about Motocross Training:

How many episodes does Motocross Training have?

The podcast currently has 67 episodes available.

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