Motocross Training

By Joel Younkins

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!... more

4.8

1414 ratings

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FAQs about Motocross Training:

How many episodes does Motocross Training have?

The podcast currently has 66 episodes available.

Motocross Training episodes:

September 04, 2020Cross Training for Motocross
In this episode, Joel covers the topic of Cross Training, the Benefits, and the Drawbacks to it!
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Motocross Training Podcast

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Moto Performance

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Prepare for Success
...more
26min
August 21, 2020The Success Formula
In this episode, Joel provides you with a formula that he has created from studying the idea of success, through other success people in society. You're feeling great on the bike, everything is clicking, but now how do you take your abilities and be successful? Joel gives you his collective thoughts on this abstract topic!
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Motocross Training Podcast

Enter JYT

Moto Performance

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Email for business inquiries [email protected]

Prepare for Success
...more
25min
August 13, 2020Top 4 Recovery Methods for Moto
In this episode, Joel covers the Top 4 Recovery Methods that you as a racer should be utilizing on a daily basis!
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Motocross Training Podcast

Enter JYT

Moto Performance

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Email for business inquiries [email protected]

Prepare for Success
...more
18min
July 23, 2020How Strong Do You Need to Be?
In this Episode, Joel provides you guidelines to assess 4 different strength standards while training off of the bike.
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Motocross Training Podcast

Enter JYT

Moto Performance

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Email for business inquiries [email protected]

Prepare for Success
...more
28min
July 09, 2020How Long Should Your Workouts Be?
In this Episode, Joel outlines how long your average workouts should be based on how many days a week you're in the gym. You want to train long enough, but also you don't need to over shoot these time frames!
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Motocross Training Podcast

Enter JYT

Moto Performance

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Facebook

Email for business inquiries [email protected]

Prepare for Success
...more
15min
June 09, 2020Understanding Stress in the Gym
In this Episode, Joel outlines how different types of training can cause different stress responses and what this means for you as a competitive racer who is trying to maximize your physical performance.
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Motocross Training Podcast

Enter JYT

Moto Performance

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Facebook

Email for business inquiries [email protected]

Prepare for Success
...more
29min
May 22, 2020Hi/Low Model
In this episode, Joel shares with you a Training Model to help set up your week of training so that you can make the most of your hard days and your lighter days!
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Motocross Training Podcast

Enter JYT

Moto Performance

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Facebook

Email for business inquiries [email protected]

Prepare for Success
...more
26min
May 15, 2020Q&A Episode
Joel answers 5 Motocross Training questions from Pro Level Racers all the way to the serious Vet Racer.
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Motocross Training Podcast

Enter JYT

Moto Performance

Instagram

Facebook

Email for business inquiries [email protected]

Prepare for Success
...more
34min
May 08, 2020What is Working?
In this Episode, Joel outlines 2 parts to this episode on how to help you navigate the variables of motocross. He will educate you on how to know and understand what is actually working for you vs what you might think is working for you!
Support the show
Motocross Training Podcast

Enter JYT

Moto Performance

Instagram

Facebook

Email for business inquiries [email protected]

Prepare for Success
...more
20min
April 24, 20205 Ways to Create a Successful Training Session
In this Episode, Joel outlines 5 things you can do as a competitive racer to ensure that you are making the most out of each training session!
Support the show
Motocross Training Podcast

Enter JYT

Moto Performance

Instagram

Facebook

Email for business inquiries [email protected]

Prepare for Success
...more
19min

FAQs about Motocross Training:

How many episodes does Motocross Training have?

The podcast currently has 66 episodes available.

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