Motocross Training

By Joel Younkins

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!... more

4.8

1414 ratings

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FAQs about Motocross Training:

How many episodes does Motocross Training have?

The podcast currently has 67 episodes available.

Motocross Training episodes:

April 24, 20205 Ways to Create a Successful Training Session
In this Episode, Joel outlines 5 things you can do as a competitive racer to ensure that you are making the most out of each training session!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
19min
April 16, 2020Should You Hire a Trainer?
In this Episode, Joel outlines what some of the main benefits are to hiring a Trainer, what they can do for you, and what you shouldn't expect to rely on them for. Having a trainer isn't for everyone, but could it be the right fit for you?
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
37min
April 10, 2020Goal Setting Practice
Joel's wife Kelly is this episodes guest speaker as she utilizes her Clinical Consulting knowledge and practices to help you better structure your Goal Planning for your annual racing schedule!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
9min
April 03, 20205 Things Racers Should Do During the Coronavirus
In this Episode, Joel records this episode during the Stay at Home Shelter Order during the Coronavirus outbreak in the United States. He covers 5 Things that all racers can being doing right now (and even during flu seasons or long lay offs) and in the future to help stay healthy and also make the most out of your time off from racing!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
17min
March 27, 2020Plyometrics for Motocross
Joel covers the basics of Plyometric Training, what it really is, how you can start applying this style of training, and two exceptional exercises that will help accelerate your results from Plyometrics!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
18min
March 20, 2020Weight Loss for Motocross Part 2
This is a follow up episode to the Weight Loss for Motocross episode. Joel drives home some important points, like creating a calorie deficit, how lean you should be, and further discusses issues with people who are always dieting!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
18min
March 13, 2020Weight Loss for Motocross
In this episode, Joel gives you nutrition tips specific to the Motocross Athlete to help them lose weight in a safe effective way in order to help keep them performing and recovering like they should!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
34min
March 06, 2020What the Pro's Do
Joel goes more in depth over a previous Blog Post that he created in 2019 called, What the Pro's Do. He outlines what they do in regards to the intangibles of what makes them successful and how you can learn from their behaviors that drives their success!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
24min
February 28, 2020The Problem With Circuit Training
Circuit Training is extremely popular in the Motocross Training Industry. It has its benefits, but Joel gives you a perspective on why it is good, but it's not the end all be all. There is life beyond Circuit Training for the Motocross Athlete!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
12min
February 21, 2020Motocross Nutrition
Joel covers the broad topic of Nutrition and how it relates to high level racers! You will learn the basics of nutrition and what you may think that is geared towards proper nutrition, may not actually be what it seems. Learn how to eat for performance so that you can compete at your highest levels!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
...more
27min

FAQs about Motocross Training:

How many episodes does Motocross Training have?

The podcast currently has 67 episodes available.

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