Motocross Training

By Joel YounkinsSports Health & Fitness Fitness

Motocross Training episodes

May 15, 2020Q&A Episode
Joel answers 5 Motocross Training questions from Pro Level Racers all the way to the serious Vet Racer.
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Motocross Training Podcast
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Prepare for Success
34 min
May 08, 2020What is Working?
In this Episode, Joel outlines 2 parts to this episode on how to help you navigate the variables of motocross. He will educate you on how to know and understand what is actually working for you vs what you might think is working for you!
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Motocross Training Podcast
Enter JYT
Moto Performance
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Facebook
Email for business inquiries [email protected]
Prepare for Success
20 min
April 24, 20205 Ways to Create a Successful Training Session
In this Episode, Joel outlines 5 things you can do as a competitive racer to ensure that you are making the most out of each training session!
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
19 min
April 16, 2020Should You Hire a Trainer?
In this Episode, Joel outlines what some of the main benefits are to hiring a Trainer, what they can do for you, and what you shouldn't expect to rely on them for. Having a trainer isn't for everyone, but could it be the right fit for you?
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
37 min
April 10, 2020Goal Setting Practice
Joel's wife Kelly is this episodes guest speaker as she utilizes her Clinical Consulting knowledge and practices to help you better structure your Goal Planning for your annual racing schedule!
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
9 min
April 03, 20205 Things Racers Should Do During the Coronavirus
In this Episode, Joel records this episode during the Stay at Home Shelter Order during the Coronavirus outbreak in the United States. He covers 5 Things that all racers can being doing right now (and even during flu seasons or long lay offs) and in the future to help stay healthy and also make the most out of your time off from racing!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
17 min
March 27, 2020Plyometrics for Motocross
Joel covers the basics of Plyometric Training, what it really is, how you can start applying this style of training, and two exceptional exercises that will help accelerate your results from Plyometrics!
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
18 min
March 20, 2020Weight Loss for Motocross Part 2
This is a follow up episode to the Weight Loss for Motocross episode. Joel drives home some important points, like creating a calorie deficit, how lean you should be, and further discusses issues with people who are always dieting!
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Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
18 min
March 13, 2020Weight Loss for Motocross
In this episode, Joel gives you nutrition tips specific to the Motocross Athlete to help them lose weight in a safe effective way in order to help keep them performing and recovering like they should!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
34 min
March 06, 2020What the Pro's Do
Joel goes more in depth over a previous Blog Post that he created in 2019 called, What the Pro's Do. He outlines what they do in regards to the intangibles of what makes them successful and how you can learn from their behaviors that drives their success!
Support the show
Motocross Training Podcast
Enter JYT
Moto Performance
Instagram
Facebook
Email for business inquiries [email protected]
Prepare for Success
24 min

About Motocross Training

From the publisher's feed

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!