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This is a follow up episode to the Weight Loss for Motocross episode. Joel drives home some important points, like creating a calorie deficit, how lean you should be, and further discusses issues with people who are always dieting!
Support the show
Motocross Training Podcast
Prepare for Success
By Joel Younkins4.8
1414 ratings
This is a follow up episode to the Weight Loss for Motocross episode. Joel drives home some important points, like creating a calorie deficit, how lean you should be, and further discusses issues with people who are always dieting!
Support the show
Motocross Training Podcast
Prepare for Success

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