Motocross Training

By Joel YounkinsSports Health & Fitness Fitness

Motocross Training episodes

February 28, 2020The Problem With Circuit Training
Circuit Training is extremely popular in the Motocross Training Industry. It has its benefits, but Joel gives you a perspective on why it is good, but it's not the end all be all. There is life beyond Circuit Training for the Motocross Athlete!
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Motocross Training Podcast
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12 min
February 21, 2020Motocross Nutrition
Joel covers the broad topic of Nutrition and how it relates to high level racers! You will learn the basics of nutrition and what you may think that is geared towards proper nutrition, may not actually be what it seems. Learn how to eat for performance so that you can compete at your highest levels!
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Motocross Training Podcast
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27 min
February 14, 2020Balance Training
Joel covers the topic of "Balance Training" and that it can be a slippery slope in trying to improve it in the gym. He outlines what you should be doing in order to feel balanced as a racer!
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Motocross Training Podcast
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15 min
January 17, 2020Off-Season, Pre-Season, & In-Season
Joel outlines the Training Priorities that should be considered the most importance in these different phases of training. This will help the rider organize their annual planning by providing structure and eliminating randomness throughout the year of preparation!
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Motocross Training Podcast
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18 min
January 09, 2020Training Volume
In this Episode, Joel discusses the importance of accounting for Training Volume as it pertains the the Performance and Recovery of a racer. You may discover that what you thought was true about Training Volume, may not be the case when optimizing your performance!
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Motocross Training Podcast
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22 min
January 03, 2020Winning is Fun
Joel delivers his thoughts on what Winning means for a racer and the different levels of fun in Motocross. Do you want to be on your dirt bike for leisure fun? Or are you willing to take the chances to chase the real fun of winning on your dirt bike?!?!
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Motocross Training Podcast
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22 min
December 12, 20195 Rules for Motocross Conditioning
Joel gives key insights in regards to Conditioning for Motocross, as he covers the Myths surrounding Conditioning, the benefits of a good Conditioning Program, and of course the 5 Rules to follow for Motocross Conditioning!
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Motocross Training Podcast
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23 min
December 12, 20195 Rules to Motocross Strength Training
Joel gives a thorough overview of Strength Training for Motocross as he covers the Myths surround Strength Training for Motocross, the Benefits of Strength Training, and the 5 Rules to follow for Strength Training for the sport of Motocross Racing!
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Motocross Training Podcast
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25 min
December 12, 20193 Reasons Why You Should Be Training As A Motocross Athlete
This is an Introduction to this Podcast as Joel gives you his background in athletics, coaching, and why he started the Motocross Training Podcast. He also will give you 3 Important Reasons why you should be training as a level racer!
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Motocross Training Podcast
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Prepare for Success
14 min

About Motocross Training

From the publisher's feed

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!