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Training Volume
In this Episode, Joel discusses the importance of accounting for Training Volume as it pertains the the Performance and Recovery of a racer. You may discover that what you thought was true about Training Volume, may not be the case when optimizing your performance!
Support the show
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for business inquiries [email protected]
Prepare for Success
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By Joel Younkins
4.8
1414 ratings
In this Episode, Joel discusses the importance of accounting for Training Volume as it pertains the the Performance and Recovery of a racer. You may discover that what you thought was true about Training Volume, may not be the case when optimizing your performance!
Support the show
Motocross Training Podcast
- Enter JYT
- Moto Performance
- Email for business inquiries [email protected]
Prepare for Success
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