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How Long Will It Take To Regain Size And Strength After Lockdown?
Lockdown left us with no access to the gym for months. But with gyms opening up, attention turns to regaining lost muscle and strength. But the big question is how long will it take? Weeks? Months? Years? Let's find out. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
ironparadisefitness.com
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By Iron Paradise Fitness
4.8
7575 ratings
Lockdown left us with no access to the gym for months. But with gyms opening up, attention turns to regaining lost muscle and strength. But the big question is how long will it take? Weeks? Months? Years? Let's find out. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
ironparadisefitness.com
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