MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who says yoga saved his life.

MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who says yoga saved his life.

How mindfulness can reduce stress

Conversations about life in Minnesota and how the state is changing, weekdays from MPR News. 
 
 Programming note: Our colleague Angela Davis is taking a leave of absence after a recent breast cancer diagnosis. Thank you to all who have checked in and shared kind words. Angela is touched by your support as she focuses on her recovery.

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Conversations about life in Minnesota and how the state is changing, weekdays from MPR News. Programming note: Our colleague Angela Davis is taking a leave of absence after a recent breast cancer diagnosis. Thank you to all who have checked in and shared kind words. Angela is touched by your support as she focuses on her recovery.

Conversations about life in Minnesota and how the state is changing, weekdays from MPR News. 
 
 Programming note: Our colleague Angela Davis is taking a leave of absence after a recent breast cancer diagnosis. Thank you to all who have checked in and shared kind words. Angela is touched by your support as she focuses on her recovery.

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How mindfulness can reduce stress

How mindfulness can reduce stress

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