There is a lot of information out there about protein, and it can get really confusing, so we are going to go over what the science says and hopefully clear up how to make sure you are getting what you need to achieve your goals.Tune in to find out more!  
 
Follow us on social media: 
Facebook - Achieving Your Best 
Instagram - aybspringfield

There is a lot of information out there about protein, and it can get really confusing, so we are going to go over what the science says and hopefully clear up how to make sure you are getting what you need to achieve your goals.Tune in to find out more! Follow us on social media: Facebook - Achieving Your Best Instagram - aybspringfield

There is a lot of information out there about protein, and it can get really confusing, so we are going to go over what the science says and hopefully clear up how to make sure you are getting what you need to achieve your goals.Tune in to find out more! &nbsp;
 
Follow us on social media:&nbsp;
Facebook - Achieving Your Best&nbsp;
Instagram - aybspringfield

How Much Protein Do I Need?

Welcome to Practical Nutrition Podcast co-hosted by your favorite Registered Dietitians Cassie Dimmick, ,Amanda Rathbun, Anthony Hales, and Ryleigh Clark of Achieving Your Best Nutrition and Training Center in Springfield, MO. Along with local KY3 News journalist, Maria Neider. Frankly, we're fed up with all the nutrition and fitness nonsense out there. That's why we've created an science-based platform to provide you all with the knowledge and skills you need to Achieve Your Best!

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How Much Protein Do I Need?

How Much Protein Do I Need?

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