Chris discusses "How much should my kid train?" He gives advice on training workloads for players of all levels, from beginner to elite.
YouTube show link:
https://youtu.be/Vo1GHH2Fjuk
On the show, Chris discusses the following topics:
--How many hours should your player train per week in general?
—How much should a 5 or 6 year old beginner play tennis?
—How much should a serious 10-12 year old tournament player play?
—How many hours should an elite national or international junior play?
—-Chris touches on the early specialization and multiple sports debate
—Chris explains why he hates country club games and why kids should play tennis matches—not silly games
—Why tennis sets are often the best developmental tool
—-How many sets should you play per week?
—How much off court conditioning per week?
—Pandemic workloads and training schedules. Is your kid doing enough to keep his or her edge?
—-Injury prevention and managing burnout
--And much more!
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