<p>Wanting to know what it takes to get a six pack? shredded? This pod is for you...</p>

Wanting to know what it takes to get a six pack? shredded? This pod is for you...

How much will you sacrifice for a six pack?

This podcast delves into all aspects of fitness. In particular, how to grow muscle, lose-fat and optimise your nutrition. We aim to tackle complex topics so that you can get the most out of your training, nutrition and lifestyle so that you can get the physique you want.

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How much will you sacrifice for a six pack?

How much will you sacrifice for a six pack?

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