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How My Fitness Has Evolved the Past 10 Years (From Single Life to Married with 3 Kids)
When I was 25 years old my fitness and nutrition routines looked different than they do today at 35 years old.
Since most of you listening to this podcast are busy working parents, you can see how I personally have evolved my fitness routines since having more responsibilities.
I’m simply documenting my journey and what has worked for me.
Connect with Luke:
Join my FREE Facebook Group: Men's Fitness and Health
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: [email protected]
View all episodes
By Luke Briggs
5
2020 ratings
When I was 25 years old my fitness and nutrition routines looked different than they do today at 35 years old.
Since most of you listening to this podcast are busy working parents, you can see how I personally have evolved my fitness routines since having more responsibilities.
I’m simply documenting my journey and what has worked for me.
Connect with Luke:
Join my FREE Facebook Group: Men's Fitness and Health
Instagram: @lukebriggsfitness
YouTube: Luke Briggs
Email: [email protected]
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