Many people are familiar with the benefits of massage for tight muscles and stress relief. But did you know that targeted abdominal massage - also called visceral manipulation - could be what's standing between you and a well functioning gut? 

Dr. Bob Griesse (@healthsourcefairlawn) joins Andrea (@dreeats) to talk about the desensitization of nerves in your gut and how physical touch and vagal stimulation can cure conditions such as chronic constipation, IBS, acid reflux and more. 

The Microbiome Report is powered by BIOHM Health. Get 15% off any product at biohmhealth.com with the code POD15. 

Full show notes and links for this episode can be found at biohmhealth.com/pages/podcast.  

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