Research and anecdotal evidence have shown that individuals struggling with pornography addiction often report lower levels of sexual satisfaction. One reason for this is that pornography can create unrealistic expectations about sex and bodies.

Additionally, long-term exposure to pornography can desensitize us, diminishing our ability to experience pleasure and satisfaction from real-life sexual encounters.

If you're looking for more resources to help you on your journey to quit pornography addiction, check out the following links:

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