Finding Joy in the Journey

How Qi Gong Changed Me from and Exercise Hater to an Exercise Lover!

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I used to hate exercising.  

But QiGong changed all that.

The way it combines body-mind-spirit awareness

as well as flexibility and strengthening.

I also really love my Sifu - Anthony.

He is a great teacher and his classes are online, so it is super convenient.


TOPICS COVERED

[00:00:23] I didn't used to like to exercise
[00:01:12] Now, thanks to Qi Gong, I love to exercise!
[00:03:05] I love how it intergrates the Body, Mind and Spirit
[00:03:33] Here is how you can learn!


HELPFUL LINKS

Sign up for Qi Gong 201 here.

or

Sign up for Sifu Anthony’s free introductory classes here.


Follow me on Instagram @powerupyourprayers

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Finding Joy in the JourneyBy Sheridan Ripley
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