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How Quarantine Has Started To Affect My Thoughts, Feelings, And Mental Health
After 8 weeks in social isolation I've noticed my thoughts, feelings, and emotions have shifted. In this episode of the podcast, I give you an update on how quarantine has affected my overall health and well-being.
And to join the CO-FIT Facebook Group go to:
facebook.com/groups/2481049292137322/
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
After 8 weeks in social isolation I've noticed my thoughts, feelings, and emotions have shifted. In this episode of the podcast, I give you an update on how quarantine has affected my overall health and well-being.
And to join the CO-FIT Facebook Group go to:
facebook.com/groups/2481049292137322/
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