Do you have trouble making peace with past mistakes or regrets over what “shoulda coulda woulda” been? Forgiving yourself is often even harder than forgiving others. First, please be gentle with yourself, you’re not alone. Next, spend the next few minutes with us imagining letting the regret and shame go.

Through relatable experiences, practical tips, and looking to faith, we offer heartfelt advice on how to manage those nagging guilty feelings. We confess some of our own episodes of no-so-nice behavior and tactics we've used to let it go.

If you’re looking for a compassionate and motivating discussion on self-forgiveness, this episode is a must-listen. Tune in and discover how forgiving yourself can truly change everything.

RELATED: Forgiveness 101: How to Let Go and Find Peace

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"Imagine Yourself" is hosted by Lanée Blaise and Sandy Kovach—two dynamic voices with a passion for inspiring and uplifting others. Lanée, a TV writer, producer, motivational speaker, and podcaster, brings powerful storytelling and insight. Sandy, a radio personality, voiceover artist, and podcaster, delivers warmth and wisdom with every conversation. Broadcasting from the Detroit Metro area, they welcome guests from around the world to share valuable perspectives on health, career growth, faith, and personal transformation. Tune in and imagine the possibilities for your life!