Do you have the voice of I’m not enough? It can be I am not good enough. I am not pretty enough. I am not thin enough. I am not strong enough. I am not a good enough parnter, lover, parent. You get the idea.

In this episode I discuss how to turn I am not enough to I am enough and what having a daring year means for you.

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In this interview I talk with author Emily Esfahni Smith about meaning. In her book The Power of Meaning: Finding Fulfillment in a World Obsessed with Happiness, Emily argues th unending pursuit of happiness has distracted us from what really matters – the search for meaning in life.

~Emily Esfahani Smith, on How She Really Does It

~Emily Esfahani Smith, on How She Really Does It

It's time to put this into practice in your life.

Thanks for listening!

Thank you Emily for this insightful interview on meaning.

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11 years. Almost 600 shows. Wowzer! In this episode I discuss what I have learned in this show over the years.

Thank you for being a part of my and the show’s journey these past 11 years.

~ Koren, on How She Really Does It

It's time to put this into practice in your life.

Thank you for 11 years!

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What is a daring year?  What happens over the course of a year? How do you create change? In this interview, I had the pleasure and privilege of interviewing one of my clients so you can get a behind the scenes view of what transformation really looks like.  We talk about what happens with a year of coaching, this is a real behind the scenes of how change really happens.

I am so excited to share this interview with you to inspire you on what is possible for all of us!

~ Koren, on How She Really Does It

It's time to put this into practice in your life.

Thank you, Suzy, for showing up and willing to be vulnerable and open up for my listeners!

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When ordinary people share the authentic backstage truth behind their success, the doors of possibility open for all of us!  Many years ago I came across a lady who had not graduated from college until she was almost 30 years old.  By the time I had found her,  she was a college professor and on the verge of changing millions of people's lives.  This woman is Brené Brown, university professor/researcher/NYT best selling author, famous TED speaker with over 31 million views, and CEO of the Daring Way.

Today I am bringing back one of the three interviews I have done with Brené Brown to get you ready for her latest book Braving the Wilderness.

In this interview with Brené, we talk about the idea of being enough, love + belonging, worthy pre-requisites, our shame gremlin of never good enough, the things in our life that keep us small,  and our triggers.  Every time I listen to this interview I learn something new or am reminded of something I want to remember and I did the interview with her.

~Brené Brown, on How She Really Does It

Use the workbook below to manage your mindset and change your thoughts around love, belonging, and being enough.

~Brené Brown, on How She Really Does It

It's time to put this into practice in your life.

Thanks for Listening!

Thank you Brené for giving us a language for how we were feeling.

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While you may believe successful people don't have difficult situations this show is here to set you straight.  Because we all have stumbled, lost our way, or only saw closed doors. In this podcast, you will find out that this stumbling, falling down and getting your but kicked is actually the true pathway to success when you are willing to be vulnerable and rise back up in your life.  Instead of accepting your life  as good as it gets you can find out here how others have created great lives so you can too.

Today I am bringing back 2nd of the three interviews I have done with Brené Brown to continue the conversation of her latest book Braving the Wildnerness  In this podcast I am sharing with you my interview with Brené and our discussion about vulnerability, shame, the arena, comfort and what Daring Greatly really means.

Thanks for listening.

~Brené Brown, on How She Really Does It

~Brené Brown, on How She Really Does It

Thanks for Listening!

Thank you Brené for willing to show up and be brave + vulnerable.

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Today I am bringing back one of three interviews I have done with Brené Brown to get you ready for her upcoming book Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone comes out September 12, 2017.  In this podcast, I am sharing the first interview we ever did together.  We were supposed to talk about letting go of perfection.  And quite honestly we had our own letting go of perfection to get through this interview.

~Brené Brown, on How She Really Does It

~Brené Brown, on How She Really Does It

Thanks for Listening!

A shout out of thanks to Brené for showing up and giving us a language on shame and how to love ourselves so we can show up in our own lives.

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The post Brené Brown: Belonging + Perfection + Loving Yourself appeared first on howshereallydoesit.com.

Welcome to How She Really Does It: the place where inspiration + possibility meet. The show features conversations and interviews.  And every other week, you get a MINISODE where I talk to you about one thing on my mind + how you can take action.

In this MINISODE I am talking about how we set up other people to fail.

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The post Director, Producer, Writer of Other People [MINISODE] appeared first on howshereallydoesit.com.

This is the third of three interviews with Sharon Lechter author of Think and Grow Rich for Women.

In our past conversations, Sharon and I discussed how you can use your power to create riches in your life and what is holding you back.

In this interview, Sharon and I discuss succeeding in spite of obstacles.

Success is a process.  We have obstacles that turn into opportunities.

~ Sharon Lechter, on How She Really Does It

“Take stock of where you are, determine where you want to be and lay down the course.”

~ Sharon Lechter, on How She Really Does It

Sharon thank you for returning and sharing your wisdom!

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The post Succeeding in Spite of Obstacles with Sharon Lechter [rebroadcast] appeared first on howshereallydoesit.com.

We are revisiting mindset with Sharon Lechter. This is the 2nd of 3 shows I did with Sharon. Enjoy as you explore what is holding you back in your life.

What is holding you back from creating the life you want?

Sharon Lechter knows from personal experience as well as working with women.  Sharon returns to talk some more about standing in your own power and discovering what is holding you back from other opportunities in your life.

Sharon is the author of her latest book Think and Grow Rich for Women.  

“Fear can paralyze us or motivate us.”

~ Sharon Lechter, on How She Really Does It

” What lesson am I supposed to learn? “

~ Sharon Lechter, on How She Really Does It

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