This Isn’t Therapy

How social media re-wired us all

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This Isn't Therapy... it's the surprise solo session with Jake! In this episode, Jake shares two snippets from his weekly newsletter Just Trying To Help. Jake walks us through his theories for how social media is re-wiring our brains, reshaping our moods, and changing how we connect.

P.S. Happy Leap Year! Ribbit Ribbit!

Read the full articles here:

  • How Social Media Re-Wired Us All
  • The Rise of Algorithmic Moods


Oh! And don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend...

Contact: [email protected]

Creators & Guests

  • Simon Paluck - Host
  • Jake Ernst - Host

    • Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
    Jake Ernst: @mswjake
    Simon Paluck: @directedbysimon
    Episode mixed by Jordan Paluck
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    This Isn’t TherapyBy Jake Ernst & Simon Paluck
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