In the first of a series of podcasts in which mental game expert Dr. Patrick Cohn speaks directly to young athletes about mental game issues, he tells kids how to think about warm ups. They're not meant to be a competition to win.

How Sports Kids Should Think About Warm Ups

The Ultimate Sports Parent (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder, along with mental game expert Patrick Cohn, Ph.D, of the Ultimate Sports Parent and Kids' Sports Psychology.

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How Sports Kids Should Think About Warm Ups

How Sports Kids Should Think About Warm Ups

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