Welcome to our Women's month episode the space where strong, soulful, and bold women oh and Him pull back the curtain and speak their truth. No fluff, no filters, just real conversations about identity, power, purpose, pain, healing, sisterhood, and everything in between.

Host Doc G shares his raw and unfiltered story, exploring defining moments that shaped him into the person he is today. Through candid reflections and hard-earned lessons, he discusses what has shaped him into the person he is today.

Welcome to Why TF is Adulting So Hard?, the podcast that keeps it real about the struggles, surprises, and straight-up BS of adulting. From paying bills to the chaos of everyday life we're unpacking it all with unfiltered honesty and a little bit of humor. Whether you're barely holding it together or faking it 'til you make it, this is your go-to space for relatable stories, practical advice, and candid conversations with guests who get it.

Because let's be real… nobody warned us it would be this hard!

In this episode of How TF Is This a Podcast?, we're diving deep into the complexities of friendships how to nurture them, spot red flags, and recognize when it's time to walk away. From toxic behaviors to one-sided relationships, we're breaking down the signs that a friendship might be doing more harm than good. How do you know when to cut ties? What are the subtle (and not-so-subtle) red flags we tend to ignore? And most importantly how do you navigate the emotional aftermath of ending a friendship? Join us as we unpack personal stories, give real talk on setting boundaries, and debate whether "loyalty" is really all it's cracked up to be. It's messy, it's relatable, and it's 100% unfiltered just how we like it.

Tune in and let's figure this friendship thing out together! How TF Do I Get To The Point:

00:00 Intro

02:08 Doc G's Friendship Red Flag Story

11:00 Crystal Rene's Friendship Red Flag Story

14:45 What Is a Toxic Friendship?

17:30 Friends Who Allow People To Gossip About You

20:15 Why Friends Don't Feel Comfortable Saying Things?

26:15 Navigating Friend Groups

28:10 Not All Problems Mean We Should Cut Ties

32:00 Why Do Friends Not Go Straight To The Friend?

35:35 Reason To Cut Ties

In this episode of How TF is This A Podcast, hosts Doc G and Crystal Rene explore the essence of Blackness. They explore newly discovered stories within Black History, the removal of DEI initiatives across the country, and the pride and joy that come with Black identity. Tune in for an inspiring discussion filled with personal stories, reflections, and ways to uplift and honor Black history—then and now. CORRECTION: The first Black paramedics were in Pittsburgh.

How TF Do I Get To The Point: 00:00 Intro 00:53

Newly Discovered Moments In Black History 04:36 DEI Changes + How TF We Feel About It

07:16 The Experiences of Working For Black-owned Companies

08:38 Growing up Surrounded By Blackness + Not

11:39 The Myths About DEI Initiative and the Impacts

15:06 Our Love of Our Blackness

19:03 The Not-so-good Treatment of Working for Black Employers

20:02 The Challenges We Still Face

24:50 Closing Our Black History Month

🎙️ Listen in, celebrate, and embrace the legacy! #BlackThenBlackNow #BlackExcellence #celebrateblackhistory

Modern dating is a wild ride—ghosting, red flags, situationships, and the never-ending struggle of "What are we?" In this episode of How TF Is This a Podcast?, we're diving into the hilarious, frustrating, and downright WTF moments of dating in today's world. From epic dating fails to the unspoken rules of texting, we're breaking down why finding love feels harder than ever. Is it the apps? The commitment issues? Or are we just setting ourselves up for failure? Whether you're happily single, dating in the trenches, or side-eyeing your last situationship, this one's for you. Let's talk about it—no filters, no sugarcoating, just real talk on love, loneliness, and everything in between!

New year, new me?" Yeah, okay. Every January, we're hit with the same pressure—make resolutions, reinvent ourselves, and somehow have it all together overnight. But let's be real… life is still chaotic, and change doesn't happen just because the calendar resets. In this first episode of How TF Is This a Podcast?, we're talking about realistic ways to embrace self-improvement—without the pressure, the guilt, or the fake motivational nonsense. Whether you're crushing your goals, already gave up on them, or didn't make any in the first place, we're here to remind you that growth is a process, not a deadline. So, grab a drink, get comfortable, and let's figure out how TF we're really handling this new year!