Sign up to save your podcasts
Or
Share How the Alexander Technique can enhance Zen Meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How the Alexander Technique can enhance Zen Meditation
Send us a text
Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Technique can help zen meditators sit in a quiet, balanced manner. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
View all episodes
By Robert Rickover
4.4
4343 ratings
Send us a text
Michael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Technique can help zen meditators sit in a quiet, balanced manner. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.More shows like Body Learning: The Alexander Technique
View all
This American Life
90,886 Listeners
Tara Brach
10,442 Listeners
Hidden Brain
43,465 Listeners
Modern Love
8,865 Listeners
10% Happier with Dan Harris
12,513 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,467 Listeners
The Daily
111,862 Listeners
Where Should We Begin? with Esther Perel
14,825 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,050 Listeners
The Peter Attia Drive
7,928 Listeners
Alexander Technique Made Easy
4 Listeners
Conspirituality
1,978 Listeners
Huberman Lab
28,304 Listeners
The Ezra Klein Show
15,237 Listeners
We Can Do Hard Things
41,337 Listeners