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Emily Clark, an Alexander Technique teacher in Portland, Oregon, talks with Robert Rickover about ways in which the Technique can help riders relieve pain, ease the effects of head injuries and improve their posture. Emily's website:TheSuppleRider.com Robert teaches in Lincoln, Nebraska. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support