Body Learning: The Alexander Technique

How the Alexander Technique can help people with Post Traumatic Stress Disorder (PTSD)

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Becca Ferguson, an Alexander Technique teacher in Urbana and Chicago, Illinois talks with Robert Rickover about the role the Alexander Technique in helping people with PTSD release the physical tensions that are a part of this condition. Becca's website: mindfulat.com Robert's website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com
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Body Learning: The Alexander TechniqueBy Robert Rickover
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