Body Learning: The Alexander Technique

How the Alexander Technique can help Swimmers

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Ian Cross, an Alexander Technique teacher in Pembrokshire, Wales, talks with Robert Rickover about how the Technique can help swimmers. Ian's website: swimmingwithoutstress.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Information about the Alexander Technique: alexandertechnique.com
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Body Learning: The Alexander TechniqueBy Robert Rickover
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