Body Learning: The Alexander Technique

How the Alexander Technique can Help You Regulate Your Nervous System


Listen Later

Send us a text

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about her work with regulation of the nervous system, and how it is influenced by the principles of the Alexander Technique. Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com

...more
View all episodesView all episodes
Download on the App Store

Body Learning: The Alexander TechniqueBy Robert Rickover

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

43 ratings


More shows like Body Learning: The Alexander Technique

View all
This American Life by This American Life

This American Life

90,800 Listeners

Radiolab by WNYC Studios

Radiolab

43,955 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,245 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,620 Listeners

If Books Could Kill by Michael Hobbes & Peter Shamshiri

If Books Could Kill

9,418 Listeners