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Have you ever driven yourself mad from wishing things were different? Not accepting things in the moment as they are, or yourself as you are, is the root of stress. We are all works in progress and living in real-time. Life doesn't have to be curated or edited. Just do things anyway. It's ok to have a "round two" or another trial. Accepting things isn't about being complacent. It's coming to a place of peace to find contentment, to then move from the current situation. And more important than a moment is your identity of who you are. It's not about shape-shifting. It's about showing up and valuing yourself just as you are... and then what? :)
By Dr. Elizabeth Ignacio, MD, and Mr. Zachary Linnert4.9
117117 ratings
Have you ever driven yourself mad from wishing things were different? Not accepting things in the moment as they are, or yourself as you are, is the root of stress. We are all works in progress and living in real-time. Life doesn't have to be curated or edited. Just do things anyway. It's ok to have a "round two" or another trial. Accepting things isn't about being complacent. It's coming to a place of peace to find contentment, to then move from the current situation. And more important than a moment is your identity of who you are. It's not about shape-shifting. It's about showing up and valuing yourself just as you are... and then what? :)

1,636 Listeners