In this episode, Leslie Samuel dives deep into why traditional goal setting often fails and shares an effective alternative that can transform your approach to success. He discussed the power of forming habits, the shares his journey with his Apple Watch, and how to reshape your focus from distant goals to daily accomplishments. Whether you're struggling with goal setting or seeking a different perspective, this episode will give valuable insights into becoming the best version of yourself.

App I currently use for tracking habits - https://apps.apple.com/us/app/habit-tracker/id1438388363