In this episode, we’ll be diving into all things financial wellness. I chat with my good friend Jason Vitug about what financial wellness actually means. Jason is a wellness expert, bestselling author, speaker, and founder of Phroogal.com. Learn why it’s important to have a holistic approach with your money and health and why you need to chase your purpose and not a paycheck.  

 

Join The FREE Mental Health and Wealth Challenge 

(A week-long challenge to transform your money and mental health in 13 minutes a day)

Register here!

 

Want more content and support? 

Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. 

Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here!  

If you’d like to support the podcast, you can do so here: https://ko-fi.com/melanielockert