Women's Health Happy Hour

How to Achieve Your Health Goals


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This week Camille Martin, a registered dietitian and owner of Love to Lose, joins Dr. Dawn for our weekly happy hour to talk all about paving the path to set achievable and successful goals.

What you will learn:

  • How to actually set attainable goals
  • How you have to change your mindset to be successful
  • Why dieting doesn't work
  • The ups and downs we all struggle with and how to stay on track to meet your health and life goals
  • and more!.

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    Women's Health Happy HourBy Dr. Dawn Andalon

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