How To Activism

Hey crowd, you rule. I’m so grateful for all the amazing people I’ve had on this podcast since I returned in January, all the cool conversations I’ve had, all the topics I talked about. But it’s time to take a break. Have an amazing summer, PLEASE STAY INVOLVED IN THE WORLD, and stay safe if you’re protesting. Black Lives Matter, Lilah.

What is imposter syndrome? How can you get it?? How can you get rid of it??? Today’s pod is a mini lesson on a term everyone should know, plus, there are cheers, jeers, and a mantra that takes a dark turn!

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Instagram: https://www.instagram.com/howtoactivismpod/

twitter: https://mobile.twitter.com/toactivismpod

follow me!

Instagram: https://www.instagram.com/lilahamonlucas/?hl=en

twitter: Lilah✊👊 (@lilahamonlucas) / Twitter

More cheers and jeers but the bulk of the show is song recommendations for your bad bitch playlists! I share my top 15 favorite songs and what I love about them, I hope you find some good ones! Finally, of course, I end with a mantra.

follow the show!

Instagram: https://www.instagram.com/howtoactivismpod/

twitter: https://mobile.twitter.com/toactivismpod

follow me!

Instagram: https://www.instagram.com/lilahamonlucas/?hl=en

twitter: Lilah✊👊 (@lilahamonlucas) / Twitter

This week I introduce a new segment: cheers and jeers, than share some research I did on violent American interventions in Chile, Nicaragua, and El Salvador. Finally, I end with a mantra for the week.

follow the show!

Instagram: https://www.instagram.com/howtoactivismpod/

twitter: https://mobile.twitter.com/toactivismpod

follow me!

Instagram: https://www.instagram.com/lilahamonlucas/?hl=en

twitter: Lilah✊👊 (@lilahamonlucas) / Twitter

If you need something new to binge (or watch slowly watching only one a day and spending the rest sleeping and relaxing because you’re tired and don’t actually like watching tv all the time like it seems like everyone in the internet does like me....) you should check this show out!

links!

How To Activism Instagram:

https://www.instagram.com/howtoactivismpod/

How To Activism Twitter:

https://mobile.twitter.com/toactivismpod

Lilah Amon-Lucas’ Instagram:

https://www.instagram.com/lilahamonlucas/?hl=en

(tw: sexual assault) This week Kimaya Mahajan and I discuss the sexual assault allegations against presumptive party nominee Joe Biden, as well as the pros and cons of asking all former bernie supporters and/or anti trump people to align with the democratic nominee and support them no matter what. (Skip to 15:10 to avoid mentions of the allegation).

links!

How To Activism Instagram:

https://www.instagram.com/howtoactivismpod/

How To Activism Twitter:

https://mobile.twitter.com/toactivismpod

Kimaya Mahajan’s Instagram:

https://instagram.com/kimaya.mahajan?igshid=d0cxbtx1o3w0

Kimaya Mahajan’s Twitter:

https://twitter.com/m_kimaya

Lilah Amon-Lucas’ Instagram:

https://www.instagram.com/lilahamonlucas/?hl=en

Lilah Amon-Lucas’ Twitter:

Lilah✊👊 (@lilahamonlucas) / Twitter

Washington Climate Strike Instagram:

https://instagram.com/climatestrikewa?igshid=crabqfhelmim

Washington Climate Strike Twitter:

https://twitter.com/climatestrikewa

Washington Climate Strike Tiktok:

https://vm.tiktok.com/nWsx3e/

Ever feel like beauty companies keep shoving face masks and bath bombs in your face while promising a “whole new you”? Yup, capitalism sucks but after you work hard organizing and planning large and stressful political events, how can you recuperate without emptying your wallet? Spilled here are all my tips!

Gov Inslee’s phone number: (you better call 👀👀)

360-902-4111

follow our twitter!

https://twitter.com/ToActivismPod

Follow our Instagram!

https://www.instagram.com/howtoactivismpod/

Follow me!!

https://www.instagram.com/lilahamonlucas/?hl=en

hey everyone!! I was feeling a bit down this week so I wanted to make a bit of a feel good guide. In this episode I talk with my friend Elle about how to take individual action (she picks up a bag of trash every day!!), read a quote that really moved me and lead a two minute meditation. I hope it leaves you feeling a bit better, I definitely enjoyed making this episode an extra much.

Elle Johnson’s instagram:

https://instagram.com/ellebjohnson?igshid=1fmsq7f3bwnp3

One Bag Per Day’s Instagram:

https://instagram.com/onebagperday?igshid=1xf6ybuyoxs4q

follow our twitter!

https://twitter.com/ToActivismPod

Follow our Instagram!

https://www.instagram.com/howtoactivismpod/

Follow me!!

https://www.instagram.com/lilahamonlucas/?hl=en

website I go meditation from 🙃🙃

https://www.dharmacrafts.com/blog/2019/10/9-transformative-meditation-scripts-for-overcoming-lifes-challenges/

to stay involved in activism while quarantined:

-pay attention to the news (but strike a balance so media consumption doesn’t  induce anxiety or breed obsession)

-call reps when good legislation is set to a vote

-donate in you can

-read!!

practice self care. you can’t fill others cups’ if yours is not full.

follow our twitter!

https://twitter.com/ToActivismPod

Follow our Instagram!

https://www.instagram.com/howtoactivismpod/

Follow me!!

https://www.instagram.com/lilahamonlucas/?hl=en

(my!) Lilah Amon-Lucas’ Instagram:

https://www.instagram.com/lilahamonlucas/?hl=en

Jamil Suleman’s Instagram:

https://www.instagram.com/jamilsuleman/?hl=en

How To Activism’s Instagram:

https://www.instagram.com/howtoactivismpod/