Former softball player and current Mental Skills Coach for the Philadelphia Phillies Hannah Huesman joins us today to share on our favorite topic: CONFIDENCE.

Hannah shares with us the secret in what we should base our confidence in (hint: it's not our talent), the one common habit that is CRUSHING performance, and the one natural function we can focus on that can stop negative thinking on a dime.

I really enjoyed this conversation with Hannah, she does an awesome job of connecting the dots without getting too clinical or scientific.

Check it out and let me know what you think!