A lot of us are looking around and realizing the plans we had aren’t necessarily a reality anymore. Which can be scary and hard, but it’s also a great opportunity to adapt.

Today, Greta checks in with her friend Shannon Downey. She’s a crafter with a big online community, but most of the work she does involves meeting people in real life, something that can’t happen right now. Hear what she decided to do, and the voices of Nerdette listeners from all over the place, about what they’re grateful for and how they’re adapting to new normals.

If you’d like to chime in, just tell us how you’re adapting, along with your name and where you’re from. You can record yourself on your phone and email the file to [email protected].