How to Adult

How to Adult

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How to Adult episodes

  • How To Buy A Car w/ John Cadogan from AutoExpertTV
    John Cadogan from Auto Expert TV discusses everything we need to know about buying a car. Whether you're a seasoned pro or a beginner, John's advice is paramount and will help you save thousands. Don't walk into a dealership without hearing this episode. He also shares his 16personalities.com results. Don't forget to visit my Instagram page for more tips.
    49 min
  • How To Workout w/ Gabriella
    Gabriella shares how she physically and mentally trains as a vegan athlete or as she describes "has fun!" She talks about her life-changing experience in Bali which has led her to surpass her own workout expectations, boxing victories, and inner healing. Stream and find out what her results are from 16personalities.com
    46 min
  • Gut Health w/ Dr. Alan Desmond
    Gastroenterologist Dr. Alan Desmond, talks about the gut and the impact on the human body when not properly maintained. He educates us on the benefits of going vegan and addresses certain misconceptions. And for fun, he also shares his personality type from 16Personalities.com
    37 min
  • All Natural Lifestyle w/ Dr. Vivian Chen
    Dr. Vivian Chen, a UK MD, discusses the benefits of living an all-natural lifestyle. She also shares her personality results from 16personalities.com.
    *Disclaimer* Information shared is strictly educational and should not be interpreted as medical advice, diagnosis, or treatment. Always consult your doctor or physician.
    30 min
  • The Power Of Movement /w Missy Bunch
    Missy from MissyBunch.com shares her approach on creating pain-free movement based on the foundational belief that the body is a whole integrated system. She is a co-founder of Death of the desk. You can find her on Instagram 
    She also shares her 16personality.com results.
    40 min
  • Nutrition w/ Jenny The Nutritionist
    Jenny Blake a.k.a. Jenny The Nutritionist walks us through what it's like working a nutritionist and the powerful impact it will have on your body. She also takes a fun personality test from 16Personalities.com and shares her results. You can follow her on Instagram.
    37 min

About How to Adult

From the publisher's feed

How to Adult is a podcast and video series from The National that delivers the life skills you were never formally taught, but absolutely need.