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How To Avoid The Guilt And Shame Of Overeating
When you break your diet it’s common to feel guilt and shame. But you don't have to live life this way. Listen as I guide you through how to start leaving those feelings behind. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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By Iron Paradise Fitness
4.8
7575 ratings
When you break your diet it’s common to feel guilt and shame. But you don't have to live life this way. Listen as I guide you through how to start leaving those feelings behind. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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