<p>According to Dr Wendy Sweet, midlife women are the FORGOTTEN GENERATION. She's dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In part one of this rare interview, she shares her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81</p>

According to Dr Wendy Sweet, midlife women are the FORGOTTEN GENERATION. She's dedicated her life to figuring out what goes on during menopause, why we gain weight, why we need to change the food we eat and the way we exercise and why we can have so much difficulty sleeping. In part one of this rare interview, she shares her knowledge. Connect with Dr Sweet here: http://bit.ly/mmm_ep81

How to Avoid Weight Gain and Sleeplessness during Menopause

Because we don’t become invisible when we reach a certain age!

In fact, many of us begin to question our lives and the way things are.

This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! 

We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing.

I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕

www.lifeaftermenopause.net

Society & Culture

Health & Fitness

Education

Self-Improvement

Because we don’t become invisible when we reach a certain age! In fact, many of us begin to question our lives and the way things are. This is the women-centred post-menopausal podcast where where women share their stories, experts and specialists share information and knowledge about health, wellbeing, finances, style, diets, and relationships, and where we also look into the unique challenges that older women face in society, because we don’t just disappear when you get to midlife! We’ll be discussing things like the demonisation of older women, the feeling of being invisible, redefining yourself, creating a life that makes you want to leap out of bed in the morning, and the stigma of ageing. I’m so excited to share this with you all, thanks for being part of this journey with me. Don’t forget to like, subscribe and share the podcast. 💕 www.lifeaftermenopause.net

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How to Avoid Weight Gain and Sleeplessness during Menopause

How to Avoid Weight Gain and Sleeplessness during Menopause

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