On this episode I discuss how although letting someone merge in front of you on the highway can be annoying and seem like a huge inconvenience, I think it leaves a positive impact and demonstrates grace.

On this episode I discuss how easy and impactful inviting a friend to workout is.

On this episode, we talk about reminding someone we know of their potential and vision.

Today I encourage you to reach out to a friend and let them know you believe in them.

Today I felt very touched by the simple gesture of being shown a few tips for my failing fantasy football team. To reciprocate, I grabbed a few extra muffins on my daily tea run.

Happy national day of encouragement! Encouraging each other and so important and impactful so send someone a text or audio today.

In the episode I discuss how to give someone a warm fuzzy feeling by going beyond just "Happy Birthday"

This episode is about how you can impact just by thinking of someone

On this episode I share a couple of ways to change ordinary moments and tasks into extraordinary gestures with a little something extra

This episode is about the time someone was kind enough to invite me to the 75th anniversary of a local Russian orthodox church.

This was an amazing experience for me that changed my life and I really appreciated the gesture.

Today, I offer you the opportunity to invite someone to a celebration that's important to you or a dinner.

What a better way to kickoff a show about changing the world than starting on National Feel The Love Day!

Activity ideas for National Feel The Love Day

•Go on a date

• Write a heartfelt note

•Hug someone

•Meditate

•Book a massage