In this conversation, Ryan Kassim and Brandon Hagar discuss the journey of emotional intelligence, vulnerability, and personal growth. Brandon shares his experiences transitioning from the military to becoming a nutritional and powerlifting coach, emphasizing the importance of emotional availability and self-trust in leadership. They explore the challenges of mental health, the impact of vulnerability on confidence, and the significance of taking imperfect action in life and coaching.

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Chapters

00:00 Introduction and Background

10:06 Emotional Intelligence and Vulnerability

19:56 Transition from Military to Coaching

30:03 Leadership and Coaching Philosophy