When I started this show, I always had a view that I wanted it to go deeper and it's taken me a few weeks to decide whether I'm going to share this recording or not, but I really want to take the mystery out of therapy; I want to remove the potential fear of what therapy is like.
💥TRIGGER WARNINGS💥 We talk about suicide, cutting, self harm and I talk a lot about the illness of my child.
You can get full episode notes and links to more information at www.youisalpha.com/podcast/pain-vs-suffering