Discipline Demystified: Forget the clichés; this episode is here to prove that discipline your friend and not the enemy. Discover how dedicating just 18 minutes a day can transform your life and set you free.

What will you spend your 18 minutes a day on? Join the Facebook group and share your personal goal with us so we can keep each other accountable: https://www.facebook.com/groups/toridealingwith

Song of the week "Hello" by Aqyila :https://www.youtube.com/watch?v=k5t0RrijpHg

(Submitted by Kayla Corinne via FB Group)