Funny story: During Covid lockdown both of us signed up to take an online course from Yale about Happiness, but never completed it. Now that same course is the most utilized online course in history and we are still left wondering about the science of happiness.

Resolved to get the nitty gritty of it all, Rachel did her own research on the course. Join us for this episode as we discuss her findings on the science of happiness and how it compares with our own experiences and yours.


Sources: 

• I Took Yale's Happiness Course and Here's Everything I Learned — Best Life