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FAQs about How to Be Happy and Successful:How many episodes does How to Be Happy and Successful have?The podcast currently has 13 episodes available.
February 21, 2026Ep. 13: Prioritize Your Skills (Success)Learn why your focus should be on developing skills that will lead you to success in the marketplace and in any aspect of life that you want to improve.Support the show...more52minPlay
February 06, 2026Ep. 12: Exercise (Happiness)Learn how exercise makes you happy and what kind of exercise is the most useful. Support the show...more1h 3minPlay
January 16, 2026Ep. 11: Blame The Process (Success)Learn how to focus on fixing what went wrong or what's not working rather than spend your time blaming your character.Support the show...more43minPlay
January 02, 2026Ep. 10: Treat People Well (Happiness)Learn how treating people well will improve your own happiness. Learn underlying attitudes and perspectives on your part that help you treat people better. Then learn particular techniques for treating people well, both in communication and action.Support the show...more1h 36minPlay
December 20, 2025Ep. 9: Stick With Things Beyond Enthusiasm (Success)What do you do when you don't feel like doing the work you need to do in order to get to your goals? Perhaps your initial rush of enthusiasm has faded away and now your old habits want to reassert themselves. Learn the benefits and dangers of enthusiasm, and how to create long-lasting habits that will carry you to your goals.Support the show...more1h 32minPlay
December 05, 2025Ep. 8: Be Here Now (Happiness)Learn the downsides of letting your mind spend nearly all of its time thinking about the past or future and the upsides of paying attention to what you're doing right now. Then learn how to pay attention to your thoughts and bring them back to the present.Support the show...more1h 8minPlay
November 21, 2025Ep. 7: Work Your Behaviors (Success)Learn how to set and make yourself do the behaviors you need to accomplish the goals you've set. Learn the pitfalls, psychological and practical, with getting everything done that you need to.Support the show...more1h 35minPlay
November 07, 2025Ep. 6: Self-Compassion (Happiness)Learn to notice and reduce the influence of the inner voices that are diminishing your happiness. Then learn how to introduce positive and fair voices.Support the show...more52minPlay
October 24, 2025Ep. 5: Set Goals (Success)Set life goals, five year goals, and one year goals to design your life and guide your behaviors. Rewrite your goal lists repeatedly to keep your goals present in your mind instead of forgotten most of the time.Support the show...more1h 4minPlay
October 10, 2025Ep. 4: Gratitude (Happiness)Use gratitude lists to appreciate the large and small aspects of your life, and to become happier by diminishing the influence on your mind of all of the negative feelings that want to run the show.Support the show...more58minPlay
FAQs about How to Be Happy and Successful:How many episodes does How to Be Happy and Successful have?The podcast currently has 13 episodes available.