How To Be Happy Hour

By Kim Ernest

Human beings do a terrible job of finding happiness and often look for it in all the wrong places - so we’re going to unpack that!... more

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FAQs about How To Be Happy Hour:

How many episodes does How To Be Happy Hour have?

The podcast currently has 42 episodes available.

How To Be Happy Hour episodes:

April 02, 2024 Creativity in Recovery - How to be Happy Hour w/ Dr. Kimberly Ernest S2 Ep5
Dr. Kimberly Ernest is excited to share this episode exploring the impact of creative expression on recovery, the use of the expressive arts within a therapeutic context, and how we may negatively impact the therapeutic and restorative benefits of creative expression through fixation on the outcome/reception by others.
In this episode of the How to be Happy Hour, Dr. Kim Ernest and a panel of talented guests dive into the transformative role of creativity in healing, resilience, and life in recovery.
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2h 4min
March 13, 2024 Movement and Mental Health - How to be Happy Hour w/ Dr. Kimberly Ernest S2 Ep4
Kim and her panel gather to see how exercise can help your mental health
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1h 31min
February 28, 2024 Mental Health Themes in Fantasy Literature - How to be Happy Hour w/ Dr. Kimberly Ernest S2 Ep3
Kim gathers a panel to discuss different mental health themes in all our fantasy literature
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1h 17min
February 21, 2024 Porn - How to be Happy Hour w/ Dr. Kimberly Ernest S2 Ep2
Kim gathers a panel to discuss the impact of pornography on our mental health
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1h 28min
February 14, 2024 Attachment Theory - How to be Happy Hour w/ Dr. Kimberly Ernest S2 Ep1 - Valentine's Day Episode!
Kim and her panel of guests discuss Attachment for this special Valentines Day Episode
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1h 28min
January 10, 2024 HTBHH Ep. 7 - Video Games
Dr. Kim Ernest gathers a panel of guests to talk about the video game landscape and how mental health comes along with it
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2h 10min
December 30, 2023 HTBHH Ep 17 - New Years Resolution
Kim gathers a panel of guests to discuss if New Year Resolutions are a fad.
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1h 15min
December 26, 2023 HTBHH Ep. 16 - Christmas Movies
Kim and her panel of guest gather together to discuss movies for the holly joy season.
Spoiler Warning: Kim defends that Die Hard is a Christmas movie
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1h 15min
December 19, 2023 HTBHH Ep. 15 - Fatherhood
Dr. Kim Ernest gathers a panel of guests to discuss all things fatherhood
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1h 43min
November 30, 2023 HTBHH Ep. 14 - Pets
Dr. Kim Ernest gathers a panel of guests to discuss the therapeutic powers of pets in our lives.
She also features two cuddly critters up for adoption. You can visit PaBoxers.com and cocoakitties.org for adoption info.
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1h 15min

FAQs about How To Be Happy Hour:

How many episodes does How To Be Happy Hour have?

The podcast currently has 42 episodes available.