How to Be Happy

By Howen Sangha

Welcome to 'How to Be Happy' Podcast. We, Howen Sangha, have been learning how to be happy from Thay, Thich Nhat Hanh. Now, we share the way and wish you Happy Lives.... more

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FAQs about How to Be Happy:

How many episodes does How to Be Happy have?

The podcast currently has 192 episodes available.

How to Be Happy episodes:

December 22, 2025Old Path White Clouds by Thich Nhat Hanh – Chapter 02. Tending Water Buffaloes
“If the path was overgrown with thorns the buffaloes would get cuts which could become effect infected. If the buffalo boy did not know how to take care of wounds his buffaloes could become feverish and even die. Practicing the Way was the same. If a bhikkhu did not find a proper path, he could become wounded in mind and body. Greed and anger could further poison his wounds until they grew so affected infected that the way to enlightenment became hindered. ” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
18min
December 21, 2025Old Path White Clouds by Thich Nhat Hanh – Chapter 01. Walking Just to Walk
“It seemed to Svasti that the Buddha walked just to enjoy the walking, unconcerned about arriving anywhere at all. So it was with all the bhikkhus. No one seemed anxious or impatient to reach their destination. Each man’s steps were slow, balanced, and peaceful. It was as if they were taking a pleasant stroll together. No one ever appeared tired, and yet they covered a good distance each day. ” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
26min
December 19, 2025Practice Walking with Thay, Thich Nhat Hanh
“The formula, 'I have arrived, I'm home,' expresses my understanding of the teaching of the Buddha.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
3min
December 18, 2025Walking with Thay, Thich Nhat Hanh
“When you practice walking, mindful walking, you see that you are light, you are solid, you are free, and your confidence is born from that kind of experience. This is not relying on something outside of yourself and this can bring a lot of happiness. If you don't have that energy of confidence, you suffer. You have to use your Buddha's feet and walk. And when it becomes a habit, you walk like that everywhere.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
4min
December 17, 2025Walking in the Pure Land by Thay, Thich Nhat Hanh
“And the first exercise that you may like to learn is ‘I have arrived, I am home.’ You believe or not, but this is a very strong practice, very powerful practice.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
5min
December 16, 2025Walking in Peace by Thay, Thich Nhat Hanh
“And the first exercise that you may like to learn is ‘I have arrived, I am home.’ You believe or not, but this is a very strong practice, very powerful practice.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
7min
December 03, 2025How to Eat by Thay, Thich Nhat Hanh – 03. What Is the Purpose of Eating a Tangerine? It Is to Eat the Tangerine
“During the time you eat a tangerine, eating that tangerine is the most important thing in your life. The next time you have a tangerine, please put it in the palm of your hand and look at it in a way that makes the tangerine real. You don’t need a lot of time; just two or three seconds is enough.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
17min
December 02, 2025How to Connect by Thay, Thich Nhat Hanh – 05. The Lifelong Journey of Deepening Connections
“We should offer our light to the world so it will not sink into total darkness. Everyone has the seed of awakening and insight within their heart. Let us help each other touch these seeds so that everyone will have the courage to speak out. We have the tools. We have the path. We have the ability with practice to have the necessary insight. We only need to begin. With one step, with one breath, we can commit to living our daily lives in a way that brings happiness and well-being to the planet, to our beloved communities, and to ourselves.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
15min
December 01, 2025How to Connect by Thay, Thich Nhat Hanh – 04. Creating a Harmonious Community through Mindful Living
“Today's day, life is found only in the present moment. I think we should have a holiday to celebrate this fact. We have holidays for so many important occasions. Christmas, the New Year, Mother's Day, Father's Day, even Earth Day. Why not celebrate a day where we can live happily in the present moment all day long? I would like to declare today today's day. A day dedicated to touching the earth, touching the sky, touching the trees, and touching the peace that is available in the present moment.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
16min
November 30, 2025How to Connect by Thay, Thich Nhat Hanh – 03. Mindfulness Practices to Strengthen Connections
“No one is a separate independent self. Father and son are not entirely separate entities. The father exists in the son and the son exists in the father. The son is the continuation of the father into the future and the father is the continuation of the son back to the source. If the son is not happy, the father cannot be happy. And if the father is not happy, there is no way the son can be happy. Their happiness is deeply connected. Happiness is not an individual matter.” – Thich Nhat Hanh
Walking in the Footsteps of the Buddha with ⁠Old Path White Clouds⁠ by Thich Nhat Hanh
We invite you to ⁠Walk with Thay⁠, Thich Nhat Hanh
We share ⁠The Voice of Thay⁠, Thich Nhat Hanh and wish you Happy Lives.
How to Connect⁠ by Thay, Thich Nhat Hanh
How to Eat⁠ by Thay, Thich Nhat Hanh
How to Walk⁠ by Thay, Thich Nhat Hanh
How to Relax⁠ by Thay, Thich Nhat Hanh
How to Love⁠ by Thay, Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove #walkwithThay
...more
17min

FAQs about How to Be Happy:

How many episodes does How to Be Happy have?

The podcast currently has 192 episodes available.

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