THRIVE PODCAST

How to be your Happiest Self (REALLY!) - with Dr. Wendy O’Connor


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Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.

 

CONNECT WITH WENDY:

Dr. Wendy O'Connor Website

Dr. Wendy O'Connor's IG

Dr. Wendy O'Connor's Facebook

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

Amazon

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FOLLOW ALONG:

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